Sunday, May 18, 2014

Training May 5-11- aka: Only stats! No time to write

Week 11 of 36 (Week 5 of Iron Fit Training Plan). Twenty-six weeks until the race.

What this week's scheduled training looked like (May 5-11):

Total hours scheduled: 8:00

Total hours logged: 8:00

Total running miles this week/total: 16.5 /154

Total biking miles this week/total: 41.5 /418

Total swimming yards this week/total: 5000 / 60,000

Weight: 148; down 2 lbs overall

Level of IM enthusiasm: 8/10.

Nutrition elements: My Hammer products arrived. More on that soon.

Other: Training went well, just not much time to write this weekend.

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